Jan 22, 2020
Tracy talks about what she’s learned in the year since she started her podcast, ADHD for Smart Ass Women. She is hoping that her story might inspire you to tackle that one big bucket list item that you really want to do but are scared to start. After all, she’s been there.
Tracy shares:
- Why she started the podcast
- What her biggest fear was around having a podcast
- How she feels about planning
- Her thoughts about accountability vs. responsibility
- The importance of structure
- Why she listens more and talks less
- How her podcast helped her to develop more tools and strategies for herself
- The importance of reminders
- How starting a podcast solidified for Tracy, her beliefs around ADHD not being a disorder but rather a brain difference that just requires another way of doing things
- How those with ADHD are gold star people
- How the members of her ADHD for Smart Ass Women Facebook Group and listeners of the podcast helped her to grow in her knowledge of ADHD
- What her podcast taught her about confidence
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