May 29, 2019
Today, Tracy talks to procrastination coach Dr. Christine Li. Dr. Li is a licensed clinical psychologist with practices in NYC and Westchester NY who has conducted procrastination workshops and trainings at Columbia, NY-Presbyterian Medical School, Fordham University, Barnard College etc.
She is the first guest we...
May 22, 2019
In this episode Tracy talks about ADHD and weight. When people think of the stereotypical ADHD person they often think of an energetic, constantly moving, constantly talking, climbing the walls kind of boy. They’re hyperactive so that doesn’t square with someone who struggles with their weight. Studies however, show...
May 15, 2019
In this episode, Tracy shares a quick method for discovering your character strengths.
Learn why it’s so important for those with an ADHD brain to focus on what we’re interested in and how we can internally motivate ourselves.
Tracy talks about the VIA Character Strengths Test and how it can help us determine if...
May 8, 2019
In this podcast, Tracy talks about ADHD and Rejection Sensitive Dysphoria or RSD. Because Tracy doesn’t struggle with RSD she wasn’t that interested in learning about it but once she realized it was the number one requested topic among the women in her Facebook group, she started doing her research.
Discover why...
May 1, 2019
In this podcast, Tracy talks about the 10 things she wishes every teacher knew about their ADHD students.
She decided to do a podcast on this subject because she noticed that many women in her Facebook group ADHD for Smart Ass Women really struggled in school and are still struggling in school despite the fact that...