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ADHD for Smart Ass Women with Tracy Otsuka

Apr 24, 2019

In this podcast Tracy talks about the ten things that she wishes she would have been told when she was initially diagnosed with ADHD.

When she was first diagnosed Tracy went into hyperfocus mode and researched everything she could about ADHD, especially ADHD as it related to women. She had spent the previous 8 months...


Apr 17, 2019

Tracy talks about ADHD and intuition in this podcast. She starts by sharing an experience that happened to her in college that made her start to really trust her intuition.

She shares how and why her intuition has gotten her into trouble and what she does differently today.

Learn what Dr. Lara Honos Webb said that...


Apr 10, 2019

In this podcast I answer Amanda’s question who is one of our Facebook Group members. Amanda asked what she should do if she’s bored in her career and knows she needs a new or different challenge.

Tracy first shares why major life decisions are so hard for everyone to make but especially hard for those with ADHD.


Apr 3, 2019

Tracy talks about what a body double is and how it can help us get our work done.

We’re taught from childhood that if we need to get serious work done we must lock ourselves in a quiet room. Find out why this is likely not true for those of us with ADHD.

Learn a counter-intuitive and effective method for those of us...