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ADHD for Smart Ass Women with Tracy Otsuka

Oct 30, 2019

In Episode #43 of ADHD for Smart Ass Women, Tracy speaks with the delightful Megan Margaret Burlingame. Megan is 34 years old, a wife and the mother of two very busy boys. Throughout her childhood, Megan struggled mightily with her ADHD but is clear about the fact that her struggles also led her to discover her...


Oct 23, 2019

In this episode Tracy talks about the myth that “everyone has ADHD.” 

Discover what behavioral characteristics the general population shares with those of us with ADHD. You’ll learn about the following: 

  • What distinguishes adults with ADHD from the general population who display ADHD characteristics?
  • The survey...


Oct 16, 2019

In this episode, Tracy talks to ICF and board-certified ADHD coach, Certified Career Development Coach and Life Coach, Lynn Miner-Rosen. Lynn works with high school seniors, college students and young adults with ADHD, EF deficits and learning differences. Previous to coaching Lynn was a Special Education Teacher for 12...


Oct 9, 2019

In this episode, Tracy gives you a simple, ADHD brain-friendly understanding of what is required to obtain an ADHD diagnosis. She also includes a checklist that she created to help you prepare for your meeting with an ADHD professional. https://spyhappy.me/checklist


Oct 2, 2019

In this episode, Tracy decided to bring on a real member of her ADHD for Smart Ass Women Facebook Group so she put out the word. A lot of members responded but Tracy decided to invite 24-year-old Josie Bowman who was diagnosed in May. 

Prior to her diagnosis, Josie was struggling but she didn’t understand how much she...