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ADHD for Smart Ass Women with Tracy Otsuka

Feb 23, 2022

If you’ve been listening to the podcast for any length of time, you know that I’m a huge proponent of using Emotional Freedom Technique (EFT), or tapping, to manage and alleviate ADHD symptoms. Kate Moryoussef, a wellbeing/lifestyle coach and EFT practitioner, shares my passion for tapping and helping ADHD women, so...


Feb 16, 2022

Many of our ADHD traits bode well with entrepreneurialism, from our curiosity to our fearlessness. Other aspects of ADHD, however, like perfectionism and something I call “procrastilearning”, combined with outside influences telling us what we “should” be doing, can cause us to get in our own way. Entrepreneur...


Feb 9, 2022

Reading is everywhere and in everything we do, but most reading curriculums taught in schools aren’t aligned with the current research on the most effective way to teach reading. Kathleen Germs, a second-grade teacher and Instagram educator, is on a mission to change not just the way reading is taught, but the entire...


Feb 2, 2022

Hypnosis is often thought of as a sensational magic trick used for controlling minds and embarrassing people on cruise ships, so I admit I was a bit skeptical when I heard about hypnotherapy being used in ADHD management. However, I always try to keep an open mind when it comes to alternative treatments, which is why I...