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ADHD for Smart Ass Women with Tracy Otsuka

Apr 29, 2020

In Episode #69 of ADHD for Smart Ass Women, Tracy introduces you to Sally Mouzon. Sally is a member of the acclaimed San Francisco Opera Chorus. She has appeared in numerous roles with the company, including Second Priestess in Iphigénie en Tauride, Second Bridesmaid in Le nozze di Figaro, Second Girl in Show Boat, and...


Apr 22, 2020

In Episode 68 of ADHD for Smart Ass Women, Tracy talks about how to train your ADHD brain to deal with fear. This is an extension of last week’s episode and Tracy’s stab at simplifying concepts so they can be applied today if her listeners are struggling with their emotions. 

Learn about:

  • Abraham Hicks 
  • The first...


Apr 15, 2020

Join Tracy in Episode #67 of ADHD for Smart Ass Women as she welcomes her guest, Vera Bruursema. Like many of us with ADHD, Vera has crafted a diverse career path from volunteer firefighter/EMT, soccer coach, Trader Joe’s Assistant Manager and bookkeeper. While earning her MBA she worked as staff accountant for many...


Apr 8, 2020

Join Tracy in Episode #66 where she talks about the coronavirus, why the ADHD brain struggles so much with uncertainty and how the only thing that we have control over are our thoughts.

Discover:

  • What Mister Rogers taught journalist Tom Junod. 
  • Why anything that is mentionable is manageable
  • How panic comes from...


Apr 1, 2020

In Episode #65 of ADHD for Smart Ass Women, Tracy introduces you to Jaime Fisher. Jaime lives in Connecticut where she is raising four kids and an infant while transitioning back into the workforce.

With over 100,000 hours of parenting experience, Jaime is a strong advocate for both moms and babies. She runs a Facebook...