May 31, 2023
Thanks to fearmongering and misinformation, being a feminist nowadays comes with all kinds of political baggage that leaves many running away from this label. But put quite simply, a feminist includes anyone who supports equal rights for women. So if you believe that you or the women in your life should have...
May 24, 2023
If you’ve ever wished for a compass to help you
navigate the complexities of ADHD relationships, look no further
than psychotherapist Anita Robertson and her book, ADHD & Us: A
Couple's Guide to Loving and Living with Adult ADHD.
Anita’s book, is built around what she calls the five pillars.
These pillars...
May 17, 2023
Raising a strong-willed ADHD child when you have ADHD yourself is a specific challenge that connects so many of us, including my guest this episode, author Katherine Ellison. Too often as parents we can find ourselves in power struggles over things that ultimately don’t matter and only serve to damage...
May 10, 2023
As ADHD women we are often endlessly creative and optimistic about how much we can accomplish, but when that optimism turns into setting impossible goals for ourselves, it stops us from actually bringing our brilliant ideas into reality. My guest this episode, Roxanne Jarrett, is an entrepreneurial coach who helps...
May 3, 2023
When nutritionist Nicole DeMasi Malcher first came onto the podcast three years ago to talk about nutrition and ADHD (go back and listen to Episode #84 if you haven’t yet!), she briefly mentioned the gut-brain connection and how what we eat can directly influence our central nervous system, and therefore our physical...