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ADHD for Smart Ass Women with Tracy Otsuka

Nov 29, 2023

Show Notes–Ep. 256: Cults, Child Marriage and ADHD Optimism with Dr. Tamara MC

 

Dr. Tamara MC is a cult, child marriage, and human trafficking Lived Experience Expert who advocates for girls and women to live free from gender-based violence worldwide. Married off at 12, Tamara has firsthand experience with...


Nov 22, 2023

Since tomorrow is Thanksgiving, I thought the topic of ADHD and gratitude couldn’t be more perfect. Gratitude is so important for every single human to feel good, but for those of us with ADHD, it's crucial. With our dopamine deficiency, we can't get anything if we’re not in positive emotion! 

 

Positive emotion has...


Nov 15, 2023

When Dr. Nanci Smith realized her neurodiverse childrens’ needs weren’t going to be met by the public school system, she knew she had to try a different approach to education. Luckily, Nanci has a background in psychobiology and is motivated by a challenge, so the transition to homeschooling was a no-brainer. 

 


Nov 8, 2023

For years, Kalin Johnson was operating with a dysregulated nervous system and putting her body through unnecessary stress, and it was only once she started listening to her body’s needs that she realized how much easier things could be.

Kalin now combines her personal experience with her professional training as a...


Nov 1, 2023

 

 

Lisa Lewis’s skill of talking to anyone and everyone has taken her on unexpected adventures around the world, from the Scottish Highlands to the running of the bulls, and now she’s here to talk to us about her ADHD journey.

For the last twelve years Lisa has worked as an HR professional who focuses on diversity,...