Sep 28, 2022
When I first started this podcast I had so many creative ideas and big ambitions for how to connect with other ADHD women, but actually executing my ideas consistently was a whole different story. Even though I was drowning on my own, I couldn’t imagine hiring someone to help me with the tasks I was struggling...
Sep 21, 2022
ADHD and trauma overlap quite a bit in how they affect the brain, so much so that clinicians often misdiagnose one for the other.
So how do clinicians distinguish between ADHD and trauma when both impact the same areas of the brain and can cause similar symptoms?
And moreover, what happens when ADHD and trauma...
Sep 14, 2022
When ADHDers are faced with a problem, we often try to either go around it or develop new strategies to get better at it. My guest this episode, author and money mentor Denise Duffield-Thomas, has mastered the art of stepping back from the problem and determining whether she can eliminate it altogether, which is the...
Sep 8, 2022
Sign up for "5 Days to Fall in Love with Your ADHD Brain" here: https://www.tracyotsuka.com/ilovemybrain/
Sep 7, 2022
It isn’t a stretch to say that imposter syndrome likely takes up space in most ADHD brains (and how could it not when we’re constantly feeling like we aren’t reaching our potential?), but there’s an extra layer of self-doubt that comes with the vulnerability of putting yourself out into the world creatively....