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ADHD for Smart Ass Women with Tracy Otsuka

Mar 27, 2019

Tracy reads non-fiction exclusively and hasn’t been an avid fiction reader since she was 12. She’s often wondered if those with ADHD read more non-fiction than fiction so she asked her Facebook Group of smart ADHD women.

Here’s what Tracy covers:

  • Do those with ADHD really have a preference for non-fiction?


Mar 20, 2019

While running her Facebook Group, which is for smart, positive, ADHD women Tracy noticed that there were some brilliant women who just seemed stuck. They weren’t \acknowledging or working in their area of brilliance and were just focused on what’s not working. They had lost sight of what was working and Tracy...


Mar 13, 2019

Tracy talks about giftedness and ADHD in this podcast. 

Learn what the term 2E or Twice Exceptional refers to and that just because you’re gifted in one or more areas (for example mathematically or artistically) doesn’t mean that you might not also be challenged in other areas (you may learn differently or have an...


Mar 6, 2019

We all know that exercise is good for us – but can exercise be used as medicine? You’ll love to hear about Tracy’s fitness routine and how she incorporates it into her day. What we often don’t think of is how exercise helps with focus, anxiety, mood, etc. It’s not just for looking great! Today, we are going to...