Jan 26, 2022
ADHDers are often drawn to entrepreneurship, and not only because we have difficulty working for someone else! When we have room to follow our creativity and work within our flow, that’s when our superpowers shine through. My guest today, Jennifer Zahourek, was working as an ER nurse when she discovered that her...
Jan 19, 2022
I’m sure you’ve heard me say a million times that our best purposes give meaning to our past, we become incredible teachers when we’re driven by passion and personal connection. My guest this episode, Dr. Susan Varghese, knows firsthand just how important that personal connection is for living her purpose.
Dr....
Jan 12, 2022
Many ADHD women are known for being bold, outspoken, and strong-willed, but in a society where those attributes are often reserved for men it can leave us feeling like we’re “too much.” My guest this episode, author Andrea Owen, used to let this fear of taking up space prevent her from letting her stand out. In...
Jan 5, 2022
Well before I was diagnosed with ADHD I was using exercise as a form of self-medication; it’s a way to start the day out right and it helps me to think more clearly and work off my excess energy. All my life I’ve known that exercise helps with focus and self-regulation, but I was curious to find out why that is....