Jan 25, 2023
I always talk about how creative the ADHD mind is, but creativity can only get us so far if we don’t also have structure to make things happen. The problem is, there’s so much advice out there on how to create that structure and monetize creativity, most of which isn’t written for our unique brains, that it’s...
Jan 18, 2023
Kacy Peterson DeLong will tell you that she’s had a lot of goofy jobs that sometimes seemed like they were all over the place: librarian, apprentice cabinet maker, artist's live model, soooo much food service, bouncy castle carnival operator, Christmas tree shearer, goat-herder, self-employed science communicator, and...
Jan 11, 2023
Kristen Baird-Goldman is a licensed psychotherapist and ADHD certified clinical specialist with a unique perspective on the intersection of psychology and integrative wellness. Kristen recently released her first book, The CBT Workbook for Adult ADHD, which was inspired by her and her clients’ experiences as adults...
Jan 4, 2023
This episode I'm delighted to re-introduce you to Vanessa Garkin. We talked to Vanessa a few months ago about occupational therapy (go back and listen to Episode 198 if you haven’t already!), and as we were wrapping it up, it became very clear to me that in Vanessa we also had an expert in emotional dysregulation,...