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ADHD for Smart Ass Women with Tracy Otsuka

Dec 29, 2021

Like many ADHDers, I hate doing the same things everyone else is doing, and New Year’s resolutions are at the top of that list. A few years ago, instead of writing out a long list of unrealistic goals (and then losing that list a couple of days later), I started choosing one word and one word only to set the intention...


Dec 22, 2021

Can you tell that dyslexia is my current hyper-focus? This will be the last episode on the subject for a while (I promise!) but I couldn’t pass up an opportunity to speak with my extraordinary guest today, Jennifer Knopf. Jen is the Founding Director of REED Charitable Foundation, which is committed to putting an end...


Dec 15, 2021

I’ve wanted to talk about navigating ADHD emotions for a while now, but like many other great topics it has sat untouched on my list, waiting for the perfect guest. When I read the incredible book ‘Your Brain is Not Broken: Strategies for Navigating Your Emotions and Life with ADHD’ by Dr. Tamara Rosier, I not...


Dec 8, 2021

Ever since we discovered that my son Markus has dyslexia--a diagnosis he now wears with pride--I’ve been on a mission to talk to everyone I can about ADHD and dyslexia, which is exactly why I wanted to have a conversation with my guest this episode, the incredible Melanie Florsheim.

 

Melanie Florsheim is an ADHD...


Dec 1, 2021

It’s December 1st - the start of the holiday season - and WHAT I KNOW FOR SURE is that in this season of light and laughter there are a lot of people who aren’t feeling holly or jolly.
 
This is exactly why I’m inviting YOU to join me in giving 29 gifts in 29 days.
 
It's more difficult for us Smart Ass ADHD women...