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ADHD for Smart Ass Women with Tracy Otsuka

Oct 28, 2020

Join Tracy as she welcomes Aleta Storch to Episode 95 of ADHD for Smart Ass Women. Aleta has earned Master’s degrees in both Nutrition Science, Dietetics, and Clinical Health Psychology. She is an anti-diet Dietitian, Therapist, and Certified Body Trust Provider, specializing in eating disorders, autoimmune...


Oct 21, 2020

Join Tracy as she welcomes Jaimie Harris to Episode 94 of ADHD for Smart Ass Women. Jaimie is from Essex, just outside of London. She is 29 and was a paparazzi for a decade. She now works for celebrity magazines as a picture researcher, a job which she absolutely loves. 

In this podcast, Jaimie shares:


Oct 14, 2020

In Episode 93 of ADHD for Smart Ass Women,Tracy talks about the difference between being past and future-focused and which one is better for our ADHD brains. 

She shares:

  • How you can tell if someone is future vs. past-focused
  • Why it’s so important for those of us with ADHD brains to be future-focused
  • How most of us...


Oct 7, 2020

Join Tracy as she welcomes guest Isabelle Baker to Episode 92 of her podcast ADHD for Smart Ass Women. Tracy interviewed Isabelle as one of four students who completed her Your ADHD Brain is A-OK! program. That episode aired last week but Tracy didn’t include Isabelle because she felt that Isabelle needed her own...


Sep 30, 2020

In Episode 91 of ADHD for Smart Ass Women, Tracy introduces you to Hayley Lin, Trinlee Chodren and Juliann Decker who are all graduates of her Your ADHD Brain is A-OK! System. 

Hayley Lin is 25 years old and was diagnosed with ADHD 2 years ago while in college. She graduated last year from the University of Toronto with...