Oct 14, 2020
In Episode 93 of ADHD for Smart Ass Women,Tracy talks about the difference between being past and future-focused and which one is better for our ADHD brains.
She shares:
- How you can tell if someone is future vs. past-focused
- Why it’s so important for those of us with ADHD brains to be future-focused
- How most of us start out being future-focused but then we opt for the security of being past-focused
- Which of the three types of ADHD struggle more with being future-focused and why
- How everything that is possible and what we dream about is built from our future and not our past
- Why being future-focused builds confidence
- Why being future-focused builds positive emotion
Resources:
Website: https://www.tracyotsuka.com
Waitlist: https://www.tracyotsuka.com/waitlist
Facebook Group: https://www.facebook.com/groups/1541724249266515