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ADHD for Smart Ass Women with Tracy Otsuka

Sep 27, 2023

Show Notes–Ep. 247: Breaking Up with Booze and Living Your Best Life with Amanda Kuda

 

Amanda Kuda was acutely aware of being different from her peers growing up–the movie Matilda made her feel seen, minus the telekinesis–so when she discovered that alcohol made it easier for her to fit in, it became a regular...


Sep 20, 2023

Personally, I can't think of anything scarier than being a live performer, but there's something about the ADHD brain that seems to make us happier when we're running into the fire rather than away from it. 

 

For comedian Blaire Postman, what scared her more than getting up on a stage was the idea of never trying,...


Sep 13, 2023

Stephanie Caldero is a self-made, self-taught interior designer who owns a boutique design firm in Charlotte, North Carolina. Stephanie has always loved interior design starting when she was a child circling items in catalogs and learning from her seamstress grandmother. For years she designed for friends and family on...


Sep 6, 2023

Perfectionism causes so many of us ADHD women to get in our own way and stops us from reaching our full creative potential for fear of criticism. My guest this episode, Dr. Fiona Peters knows firsthand just how disabling the anxiety-perfectionism spiral can be, which is why she’s so passionate about helping others...