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ADHD for Smart Ass Women with Tracy Otsuka

Nov 27, 2019

In the spirit of Thanksgiving, Tracy talks about ADHD and gratitude. A practice of gratitude is important for every one but for those of us with ADHD it’s even more important. Why? Because processing emotions start in the brain itself and emotions motivate action. That means that if your emotions are negative you will...


Nov 20, 2019

Caryn wasn’t diagnosed with ADHD until she was 46 but she’s known that she has ADHD since grade school. Caryn always felt that her ADHD worked for her until one day she woke up and it suddenly didn’t. She decided then and there to go visit a doctor.

Like many of our first experiences with doctors and ADHD, her...



Nov 6, 2019

This weeks topic is all about bipolar disorder and why ADHD often gets misdiagnosed as bipolar disorder. Tracy posted a simple question in her Facebook Group, HAVE YOU BEEN MISDIAGNOSED WITH BI-POLAR DISORDER? She was shocked at how many women had been and so she decided to research the subject. 
 
You’ll...