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ADHD for Smart Ass Women with Tracy Otsuka

Oct 26, 2022

Okay, so you did a bunch of learning and self-reflecting and you suspect you might have ADHD. Now what? 

 

The process of getting an ADHD diagnosis can, ironically, be super inaccessible for the ADHD brain, so I wanted to do an episode on how to seek out a diagnosis for those of you who don’t know where to start. 

 


Oct 19, 2022

I’ve always had a general idea of what an occupational therapist does, but I didn’t realize just how many areas of ADHD they can help with until I invited occupational therapist Vanessa Goreklin onto the podcast. 

 

As a licensed OT, Vanessa’s work focuses on helping ADHDers live their lives to the fullest while...


Oct 12, 2022

This episode is a little different from how I usually do things, but this story was so moving and has such a unique tie-in to ADHD, I knew I had to share it. 

 

Renee Grewe, who is the granddaughter of two Holocaust survivors, recently received a translated copy of her grandfather's journal that details his capture and...


Oct 5, 2022

There are so many great ADHD podcasts out there that deliver the latest research and feature leading experts, but I think that what makes this podcast so different and valuable are the stories. 

 

Hearing about the lives and internal thoughts of other ADHD women who seem to have it all together from the outside reminds...