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ADHD for Smart Ass Women with Tracy Otsuka

Mar 20, 2024

Grief is a non-linear and deeply personal experience, and when ADHD is added to the mix it can become that much more challenging to navigate emotions and responsibilities. In this special episode I’m sitting down with three incredible ADHD women to explore their personal experiences navigating grief.

 

Laurie...


Mar 7, 2024

Brooke Schnittman worked closely with ADHDers for years providing disability supports, not realizing she had ADHD herself until she moved to virtual coaching and was suddenly unable to focus and stay on top of administrative tasks like she was before. 

Getting a diagnosis gave Brooke the tools and understanding to take...


Feb 28, 2024

The term “self-care” has become synonymous with bubble baths and meditation classes, but for ADHDers who are already overwhelmed by endless to-do lists, the last thing we need is to pile more “shoulds” onto our plates. Taylor Elyse Morrison always felt overwhelmed by the idea of self-care until she realized...


Feb 21, 2024

Priscilla Tollin was born with neurofibromatosis (NF), a neurological disorder that causes tumors to form on nerve tissue and can impact mobility. Priscilla’s physical limitations meant that any hyperactivity she experienced growing up was turned inwards, and her ADHD flew under the radar until finally getting...


Feb 14, 2024

Many people know I'm a gusher, meaning that when I find something I really believe in, I want the whole world to know about it. I truly believe that the bottom-line goal with ADHD is to master our nervous systems, which is why I'm so delighted to sit down with clinical social worker and coach,...